About food: Myanmar cuisine features influence from Indian and Chinese cuisines. Local curries and soups are basic components of the local diet. Specialties vary by region, and some can be quite spicy. But, the most popular dish is Mohingal, rice noodle in fish soup/broth with garlic and lemongrass, served with fish cakes and donuts . You can find this unofficial national dish at every corner of the country. Shan state noodles (Shan Kauk Swae) the dish of Eastern Shan state is another popular food in Myanmar, comprising of thin, flat rice noodles served in clear, peppery broth with marinated chicken or pork, adorned with sesame and garlic oil. The dish has both dry and wet versions.
About drink: You should not drink tap water in Myanmar, however bottled water is available and usually provides in your hotel rooms as compliment. You won’t have difficulty finding bottled water, it is also in expensive. Besides, you should avoid ice in drinks and peel fruits and vegetables before enjoying.